Yes, the best English medium school in Kolkata does offer Zumba classes to its students. But the question is what drives the school management to introduce such sessions to the children. This blog will answer it. Here you will learn about some of the noteworthy benefits that children enjoy when they attend Zumba sessions offered to them by the top school in Kolkata. Keep reading to know more.
Fun-filled workout sessions
Zumba sessions are considered to be fun-filled sessions that urge children to workout along with music. During the sessions, groovy and lively music played to trigger students to engage themselves in various workout activities as instructed by the trainers. It is noted that those who continue being part of these sessions have a much fitter and healthier body than before.
The children who attend these sessions and follow the trainer’s instructions become more active and agile. They start having better control over their body balance. On top of that, Zumba sessions help the children to burn calories and lose excess body fat. This helps them to stay in shape. Last but not the least, Zumba classes help students to have build-up stamina. Those who pursue these sessions regularly are less likely to run out of breath easily.
Other health benefits
Zumba lessons help children to have an improved cardiovascular system. When it comes to mental health, Zumba is known to help children fight against mental stress and anxiety. It is seen that those who attend Zumba classes are always in a high spirit. They have a positive body language that helps them throughout their life when it comes to socializing.
Birla High School Mukunapur is considered to be the best English medium school in Kolkata and it offers Zumba classes to its students. The school management ensures that the students enjoy all-round development outside the classroom, thus these sessions are introduced. To know more about these sessions do visit their website and check out the co-scholastic section.
Apart from Zumba sessions, BHS Mukundapur also offers a wide range of co-scholastic and extracurricular activities for its students. It ensures that the students are mentally and physically fit and healthy so that they can concentrate more on their studies. Last but not the least, the school is known for offering a world-class education system to its students.
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