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Writer's pictureBHS MUKUNDAPUR

How Schools Help Children To Overcome Anxiety

When you send your son or daughter to school, do you find that they are more nervous than before? Do you think that it has something to do with their new environment perhaps? Well, there is nothing to be surprised about if this is happening because children are generally very happy-go-lucky and full of energy. However, when they have to face a new environment all of a sudden, they feel nervous and worried. This is not something that you need to worry about since schools help them to overcome anxiety.


english medium school in kolkata

Let us now take a look at some of the things how the best English medium schools in Kolkata do so as to help your child overcome anxiety:

1. Making Them Feel Included

One of the biggest reasons why children feel nervous in the initial days of their school is because they don't know anyone there. They are scared that all eyes will be on them when they walk into the class. So, how do schools in Kolkata help your child overcome anxiety? By making them feel included by introducing them to other children who are also equally nervous about being in a new environment.

2. Giving Them The Freedom To Express Themselves

There is no point in making the child sit behind the desk and not allowing them to do anything. This will only make them feel more nervous since they are just forced to sit there. However, by letting them take part in activities like drawing or playing during their free time, they will be able to express themselves without being nervous.

3. Creating A Safe Environment For Them To Express Themselves In

When a child is in a new environment, they need to feel safe and secure. So, it is very important that the teachers treat them with utmost love and care so that they can open up completely. As soon as the child feels safe to express themselves in front of everyone, they will know that it is not a big deal and so they won't feel nervous anymore.

4. Keeping A Tab On Their Performance

It is very important for the teachers to assess the progress of the child as and when required. If they feel that he or she is falling behind in class, knowing the reasons will help them to figure out what should be done next. This can also make children feel helpful because their suggestions might also be taken into account.

How parents can participate:

You need to make sure that your child is getting proper sleep and food before sending them to school. If their daily routine is not complete, they will find it difficult to focus on academics. It is important that children know about the school before admission so that they can adjust accordingly with minimal nervousness.

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